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24
Nov

Online Autism Support Group

Click and Connect

Home > Events > Click and Connect > Online Autism Support Group

Event Information

About the Group 

This is a guided support and dialogue group that uses guided mindfulness meditation and group conversation as a basis for stress recovery and improving relaxation and wellbeing. Using a set of easy-to-learn practices, we will create our own safe space and a community where participants are welcome to share and listen to each other’s thinking, stories and experiences. 

  • Themed sessions on various topics like challenges, gratitude and inspiration 
  • Share your own and hear about other people’s experiences 
  • No previous experience in groups necessary and no obligation to join in 
  • Respond rather than react to stress 
  • Cultivate self-awareness and empowerment 
  • Explore your identity in relation to autism 

Come along to our Autism Support Group which takes place every Thursday afternoon from 20th October until 15th December. The sessions are free to attend and will run via Zoom. 

Target Audience: The sessions are open to autistic individuals and family members (e.g. parents and siblings) of autistic people based in Scotland. You must be 18+ years.

Group Host

Jonny Drury is an experienced group facilitator, meditator and coach-mentor. He encourages mindfulness meditation as part of a whole system of self-care and personal and professional development. 
Guided Mindfulness Meditation
Time
1:00pm to 2:30pm
Date
24th November 2022 to 24th November 2022
Location
Online
Price
Free

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How to book

General Enquiries

This is Block 7 of the Autism Support Group

Time: 1pm to 2.30pm
Date: 24th November 2022
Location: Online
Cost: Free
​Register

Please note when you register for the group you have the option to book all sessions in the block, alternatively you can pick and choose which sessions you would like to attend.

Maximum number of 15 places.

Please email any queries to events@scottishautism.org

 

Meet the Host in our short video

Jonny describes what you can expect when you join the Thursday afternoon Autism Support Group.